• Chasing Boston: My Journey to Qualifying for the Boston Marathon

    Chasing Boston: My Journey to Qualifying for the Boston Marathon

    Back in 2009, at 38 years old, I was in the fastest running shape of my life. That year, I set personal records (PRs) in the 5K, 10K, half marathon, and marathon. The highlight? Running the Chicago Marathon in 3…

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    4 min read

  • Introduction

    Introduction

    I created My Body Experiment as a way to share the knowledge and benefits that I have personally gained as an avid runner, amateur nutrionist, and all around data junkie with anyone interested in living a healthier life.

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    4 min read

100+

Races Completed

From Chicago to Stockholm I have completed 7 marathons, 22 half marathons, and over 70 5K/10K races.

70 lbs

Weight Lost

From my college peak weight of 240 pounds, I lost 70 pounds through exercise and proper nutrition, and I have maintained a healthy weight for over 30 years.

20+

Years of Running

I started running consistently at the age of 32 and have logged over 20,000 miles over 20+ years

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