Category: Fitness Gear
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Why MyFitnessPal is My Go To for Nutrition Tracking
One of the most powerful tools in my nutrition and fitness journey is MyFitnessPal, and I’ve been using it for over a decade. Whether I’m trying to lose weight, maintain it, or—like now—put on muscle, this app has been a game-changer for keeping my nutrition on track. If you’re serious about fitness and want to…
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Garmin Epix 2: A Game-Changer for Runners and Athletes Like Me
Over the years, I’ve tried different fitness tools, gadgets, and training strategies in my quest to improve my running and overall fitness. My focus has always been on running, strength training (even if it’s not my favorite), and nutrition. While I’ve used various Garmin watches through the years, starting with the Forerunner 301 back in…
